Category: Reflections

This Monday was Penrith May Day and what a lovely day it was. A day full of fun, play, creativity, and community. There was communal music-and art-making, outdoor play, shared food, fairground rides, lively performances, a fantastic parade with the Green Man, doves, and the four ‘guardians of planet earth’ (amazing creations from John Parkinson…

I love using cards in therapy sessions. It’s not something I do every session, but it can be a great way to tap into a different way of thinking, or to help bring something into focus. The images might resonate with something going on in our lives, inspire questions and curiosity, or provoke unexpected feelings…